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You are always moving, impatient children, the intense competition, which requires all of the lens, and willing to do everything perfectly?

  The document is familiar to many adults let us know. Recent studies have shown that early age, character, and some even appear on the first year of life, and can carry the seeds of a type A behavior, are widely thought to contribute to heart disease.

The vitality and social skills are warning signs of pre-school children, while the perfectionist, and competitiveness are more likely among the 8-year-old – 12.

Type A behavior showed a potential – but not a indelible the barometer – disaster adults.
  Continue to impatience, aggression and intervention of young people may need to perfect. Such behavior is not bad, but impatient and aggressive.

This is not right to kill a child to kill his passion and goal orientation. Pairs of corrective measures designed to cut various parts of type A behavior can lead to heart disease risk in adults.
  Risk factors of people
  Mild elevation of a combination of risk factors for heart disease can be placed in high risk you are. Some risk factors you can not do anything that they are all the men aging, or a family history of premature heart disease.

However, if you have a 130 but the 335 blood pressure, cholesterol levels, 50 non-smokers, have a good chance to get 5 of heart disease – 10 years. However, if your blood pressure is low and the cholesterol, 50 225 moderate, have even high risk, if you smoke.

Many Americans tend to lift moderately high risk, which in itself would not be so bad, but when placed on the merger at high risk of heart attack.
  For the awareness of heart health and reflections.

1. Make sure your cholesterol levels are classified in an appropriate percentage of the value – high-density lipoprotein cholesterol / total cholesterol. Requirements of the correct conversion of your laboratory.
2. Systolic blood pressure should be taken to be seated after 5 minutes. The average of two measurements the first choice.
3. Think you’re a non-smoker, if you’ve never smoked in the last 12 months.

4. Concentration muscles in the ventricular or left ventricular hypertrophy in patients on continuous high blood pressure.
  The total population in the United States the average risk, which indicates a high incidence of heart disease.
  Fitness can take responsibility for you
  Most doctors did not have time to explain all the heart disease prevention and treatment of patients and diseases of the heart break. Many people simply have no information, so you can monitor their health is responsible, while still time. However, other people to become educated consumers, reduce the risk of heart attack.

  It’s worth it. Even if the heart attack does not kill you, seriously influenced. Of a heart attack the dignity, privacy, and the production and life of the people, he or she knows. Was taken in a place like grip, often can not break their rest of their lives, victims deputy.

  If you are a healthy, vibrant production now, you do not risk wasting years of heartbreak for heart disease. Bodybuilding lifestyle is the prevention of heart disease the most effective defense.

Lifestyle fitness can take the tools that the proper maintenance of the body, are free to remain a life-threatening diseases. It allows the cost of living, and you still have time.
  Exercise and Heart
  Regular aerobic exercise strengthens your heart, help you control weight, lower blood pressure, relieve stress, help you sleep better. How do you know your range aerobics? Make sure your heart rate target: First, subtract your age from 220 to your maximum heart rate. And then multiplied by 60% and 80% of this figure to determine the lower limit and upper limit of the reference ceiling.
 

Atherosclerosis within the thickening of the arteries, hardening and rigid, resulting in reduced blood flow or close the space.

This will reduce the oxygen supply for organizing local or remote.

This is a pain, poor organ function and poor general condition of the main symptoms.

The consequences of tissue damage because sometimes more acute due to a sudden narrowing of blood clots that form in the blood and the region to stop the damage.

The mechanisms and causes of atherosclerosis

The composition of the arterial wall (skin cells), and in (more…)